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A Fat Free, Energetic Funn-Filled Lifestyle is Your Birthright


A Fat Free, Energetic Funn-Filled Lifestyle is Your Birthright

Below are the joyful activities you will do when you are thriving from eating for health and life instead of eating to sedate bordedom, pain and the worst we all use to do too, feed your emotions.

Spend more time with your sweetheart.
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Enjoy more enriching activities with your kids and loved ones
Volunteer for wonderful causes that fulfill your life
Take a dance class, learn to rock climb, do a fun run, go out in shorts and a tank top
Go back to school to learn something that feeds your hobbies and passions...

Did You Know That There Are Certains Foods
You Eat Can Zap Your Energy?

Food is fuel.. and it fuels your body and your mind. Just like a race car, the right fuel is essential. Did you know that there are certain foods that can zap the life right out of you. When you eat the right power foods, you will be unstoppable. You can find out just what those power foods are on page 29 of my program!

When you have energy, you can work at your job during the day and still have plenty of energy left at the end of the day to enjoy the fruits of your labor and do enriching activities after work like; hobbies, spending quality time your loved ones or just plain hanging out with new leaner and happier self. Balance Your Blood Chemistry
Balance Your Life

Scientific Information about Low Carbs and Insulin From Science News

Cutting Carbs Is More Effective Than Low-Fat Diet for Insulin-Resistant Women, Study Finds
— Obese women with insulin resistance lose more weight after three months on a lower-carbohydrate diet than on a traditional low-fat diet with the same number of calories, according to a new study. ScienceDaily (June 21, 2010)

My eating program will reveal that a diet higher in the right foods and lower in the poor foods will be your best solution for weight loss, balancing cholesterol levels and lowering blood sugar levels. Thus balancing your overall blood chemistry.
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For example... too much insulin, caused from eating a higher poor food diet, is the primary cause of many diseases such as high cholesterol, high blood sugar levels, heart disease, hypertension, gout, diabetes, obesity, plus many more. Stop the cycle of abusing your body today. Let me show you how to stop the cycle of making poor decisions that result in your poor health.

My Quick Start Energy Program is based on the glycemic index of foods that has been compiled and authorized by the FDA. As I peered into the classroom window, I was so nervous I felt sick. I was seeing little legs! Pair after pair of skinny little legs!